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} noscript .gf-crawler-user-stats dd { margin: 2px 0 0; color: #374151; font-size: 20px; } noscript .gf-crawler-user-section { margin-top: 28px; } noscript .gf-crawler-user-section h2 { margin: 0 0 12px; color: #111827; font-size: 20px; } noscript .gf-crawler-activity-list { margin: 0; padding: 0; list-style: none; } noscript .gf-crawler-activity { padding: 14px 0; border-top: 1px solid #e5e7eb; } noscript .gf-crawler-activity time { display: block; margin-top: 4px; color: #8b9098; font-size: 14px; } noscript .gf-crawler-error { max-width: 560px; min-height: 224px; margin: 0 auto; display: flex; flex-direction: column; align-items: center; justify-content: center; text-align: center; padding: 48px 24px; } noscript .gf-crawler-error-code { width: 32px; height: 32px; display: flex; align-items: center; justify-content: center; border-radius: 999px; background: #f3f4f6; color: #8b9098; font-size: 12px; font-weight: 600; letter-spacing: 0.05em; } noscript .gf-crawler-error h1 { margin: 8px 0 4px; color: #111827; font-size: 20px; line-height: 1.4; } noscript .gf-crawler-error-message { margin: 0; color: #8b9098; font-size: 14px; } noscript .gf-crawler-error-actions { margin: 16px 0 0; } noscript .gf-crawler-footer { max-width: 1180px; margin: 24px auto 0; padding: 20px 24px 32px; border-top: 1px solid #e5e7eb; color: #374151; } noscript .gf-crawler-footer p { margin: 0; } @media (max-width: 700px) { noscript main { padding: 24px 16px; } noscript .gf-crawler-header-inner, noscript .gf-crawler-footer { padding-left: 16px; padding-right: 16px; } noscript .gf-crawler-topic-list-head { display: none; } noscript .gf-crawler-topic-row { display: grid; grid-template-columns: 1fr; padding: 18px 0; } noscript .gf-crawler-topic-row > div { width: 100%; padding: 0; text-align: left; white-space: normal; } noscript .gf-crawler-topic-row > div:not(:first-child) { width: auto; margin-right: 12px; color: #8b9098; font-size: 14px; white-space: nowrap; } noscript .gf-crawler-topic-title { font-size: 18px; } noscript .gf-crawler-topic-excerpt { margin-top: 8px; } noscript .gf-crawler-user-head { align-items: flex-start; } noscript .gf-crawler-user-stats dl { grid-template-columns: repeat(2, minmax(0, 1fr)); } }

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篮球考试怎么练喵

一分钟上篮中 10 个和罚篮八进五那个好练呀我个人认为第一个稳定性更强，但是现在也还不怎么行有没有大佬教教怎么练习，感谢喵

课程讨论 danandchan 2026-10-29T14:37:11Z 更新于 2026-10-29T14:37:14Z 0 回复 0 赞 12 浏览

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#1 danandchan 2026-10-29T14:37:11Z

一分钟上篮中 10 个和罚篮八进五那个好练呀

我个人认为第一个稳定性更强，但是现在也还不怎么行

有没有大佬教教怎么练习，感谢喵

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