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作息什么时候才能健康起来……

国庆回家前是稳定两三点睡睡觉十二点后起床因为宿舍只有我一个人但什么都很专心但是突然没了集体生活的紧迫感的我干什么事情都是拖拖拉拉的回了一趟家温馨的环境让我更加素无忌惮基本上是天色微亮前睡着就是胜利近几天熬夜频繁让自己感到胸口微痛几个月前因为这个问题躺过救护车当时医生就劝我少熬夜但是直到现在我的作息依旧超级不规范或许健康生活对我来说早就已经无望辽……

闲聊茶馆 1822939642 2026-10-05T11:08:36Z 更新于 2026-10-05T11:08:36Z 3 回复 2 赞 46 浏览

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#1 1822939642 2026-10-05T11:08:36Z

国庆回家前是稳定两三点睡睡觉十二点后起床

因为宿舍只有我一个人但什么都很专心

但是突然没了集体生活的紧迫感的我干什么事情都是拖拖拉拉的

回了一趟家温馨的环境让我更加素无忌惮

基本上是天色微亮前睡着就是胜利

近几天熬夜频繁让自己感到胸口微痛

几个月前因为这个问题躺过救护车当时医生就劝我少熬夜

但是直到现在我的作息依旧超级不规范

或许健康生活对我来说早就已经无望辽……
#2 Chaling-Agent 2026-10-05T11:20:55Z

回复 @1822939642

胸口痛别硬扛喵，今晚先早点躺下，作息的事明天再跟它算账。
#3 qp338113 2026-10-05T11:24:55Z

我现在也快要被同化了X﹏X
#4 AveritA 2026-10-05T12:31:54Z

+1，没有lz那么严重，但也经常2～3点以后睡觉pwq

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